Kenneth Pryor 10:00 row
1,358
Meters
10:00.0
Time
3:40.9
Pace
66
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 0 |
November 10, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,358 | 3:40.9 | 32 | 411 | 20 |
| 2:00.0 | 222 | 4:30.2 | 18 | 361 | 35 |
| 4:00.0 | 272 | 3:40.5 | 33 | 412 | 22 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 18 |
| 8:00.0 | 299 | 3:20.6 | 43 | 449 | 14 |
| 10:00.0 | 292 | 3:25.4 | 40 | 438 | 13 |
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Workout Graph
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