Kenneth Pryor 10:00 row
1,448
Meters
10:00.0
Time
3:27.1
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 73 |
November 17, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,448 | 3:27.1 | 39 | 435 | 20 |
| 2:00.0 | 233 | 4:17.5 | 20 | 370 | 36 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 22 |
| 6:00.0 | 284 | 3:31.2 | 37 | 427 | 18 |
| 8:00.0 | 326 | 3:04.0 | 56 | 493 | 14 |
| 10:00.0 | 320 | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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