Kenneth Pryor 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 72 |
November 17, 2025 08:41:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 21 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter