Kenneth Pryor 7:07 row
1,063
Meters
7:07.3
Time
3:20.9
Pace
52
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 73 |
November 19, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,063 | 3:20.9 | 43 | 448 | 24 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 27 |
| 7:07.3 | 349 | 3:02.3 | 58 | 498 | 17 |
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Workout Graph
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