Kenneth Pryor 7:54 row
1,448
Meters
7:54.5
Time
2:43.8
Pace
74
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 78 |
November 24, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,448 | 2:43.8 | 80 | 573 | 20 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 7:54.5 | 547 | 2:39.5 | 86 | 596 | 22 |
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Workout Graph
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