Kenneth Pryor 10:00 row
1,419
Meters
10:00.0
Time
3:31.4
Pace
69
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 76 |
December 03, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,419 | 3:31.4 | 37 | 427 | 20 |
| 2:00.0 | 240 | 4:10.0 | 22 | 377 | 35 |
| 4:00.0 | 278 | 3:35.8 | 35 | 419 | 22 |
| 6:00.0 | 285 | 3:30.5 | 38 | 429 | 18 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 15 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 13 |
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Workout Graph
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