Kenneth Pryor 10:00 row
1,437
Meters
10:00.0
Time
3:28.7
Pace
72
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 74 |
January 07, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,437 | 3:28.7 | 38 | 432 | 20 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 36 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 22 |
| 6:00.0 | 283 | 3:32.0 | 37 | 426 | 18 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 15 |
| 10:00.0 | 323 | 3:05.7 | 55 | 487 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.