Kenneth Pryor 10:00 row
1,472
Meters
10:00.0
Time
3:23.8
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 75 |
January 23, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,472 | 3:23.8 | 41 | 442 | 72 | 20 |
| 2:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 35 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 22 |
| 6:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 18 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 15 |
| 10:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 13 |
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Workout Graph
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