Kenneth Pryor v7:30/1:00r...2 row
2,565
Meters
15:00.0
Time
2:55.4
Pace
158
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,565 |
| Overall Time | 16:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 78 |
May 01, 2026 07:39:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,565 | 2:55.4 | 65 | 632 | 21 |
| 7:30.0 | 1,254 | 2:59.4 | 61 | 616 | 20 |
| 7:30.0 | 1,311 | 2:51.6 | 69 | 648 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 15:00 sr 20-22 in Rod Eyot Loop, Henley - 15:00 sr 20-22