Kenneth Pryor v10:00/1:00r...2 row
3,297
Meters
20:00.0
Time
3:01.9
Pace
202
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 21:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 79 |
May 08, 2026 14:25:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,297 | 3:01.9 | 58 | 606 | 20 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 618 | 20 |
| 10:00.0 | 1,625 | 3:04.6 | 56 | 594 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2 x 10’ r20 in Rod Eyot Loop, Henley - 2 x 10’ r20