Kenneth Pryor v500m/r...1 row
500
Meters
3:19.6
Time
3:19.6
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 3:19.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 78 |
May 27, 2026 07:03:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 500 | 3:19.6 | 44 | 523 | 21 |
| 3:19.6 | 500 | 3:19.6 | 44 | 523 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter