Kenneth Pryor v2000m/5:00r...3 row
6,000
Meters
36:51.4
Time
3:04.2
Pace
368
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,000 |
| Overall Time | 46:51.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 76 |
May 27, 2026 07:54:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.4 | 6,000 | 3:04.2 | 56 | 599 | 23 |
| 12:29.5 | 2,000 | 3:07.3 | 53 | 590 | 22 |
| 12:05.9 | 2,000 | 3:01.4 | 59 | 605 | 24 |
| 12:16.0 | 2,000 | 3:04.0 | 56 | 601 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 3 x 2K in Temple Island Shortcut, Henley - 3 x 2K