Kenneth Pryor v500m/r...1 row
500
Meters
2:38.9
Time
2:38.9
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:38.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 186 |
May 28, 2026 07:47:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 679 | 18 |
| 2:38.9 | 500 | 2:38.9 | 87 | 679 | 18 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter