Kenneth Pryor 8:28 row
1,402
Meters
8:28.4
Time
3:01.3
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 74 |
July 07, 2026 08:04:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.4 | 1,402 | 3:01.3 | 59 | 608 | 86 | 19 |
| 5:00.0 | 810 | 3:05.1 | 55 | 588 | 49 | 19 |
| 8:28.4 | 592 | 2:56.0 | 64 | 639 | 37 | 20 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley