Kenneth Pryor 3:09 row
545
Meters
3:09.0
Time
2:53.3
Pace
34
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 89 |
July 17, 2026 13:05:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.0 | 545 | 2:53.3 | 67 | 647 | 34 | 22 |
| 3:09.0 | 545 | 2:53.3 | 67 | 647 | 34 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled