Kenneth Pryor v12:30/r...1 row
2,298
Meters
12:30.0
Time
2:43.1
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,298 |
| Overall Time | 12:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 72 |
August 11, 2026 08:17:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,298 | 2:43.1 | 81 | 700 | 20 |
| 12:30.0 | 2,298 | 2:43.1 | 81 | 700 | 20 |
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Workout Graph
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Rowed on EXR: EXR | 12:30 r20 in Rod Eyot Loop, Henley - 12:30 r20