Kenneth Pryor v12:30/r...1 row
2,215
Meters
12:30.0
Time
2:49.3
Pace
139
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,215 |
| Overall Time | 12:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 72 |
September 30, 2026 08:07:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,215 | 2:49.3 | 72 | 667 | 20 |
| 12:30.0 | 2,215 | 2:49.3 | 72 | 667 | 20 |
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Workout Graph
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Rowed on EXR: EXR | 12:30 r20 in Bayside Drifting, Long Beach - 12:30 r20