3,000m row on September 27, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

12:31.8

Time

2:05.3

Pace

190

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 22, Session 1 workout.