3,000m row on October 02, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

11:41.5

Time

1:56.9

Pace

205

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 23, Session 1 workout.