2,400m row on October 12, 2019

Kenneth Pryor 2,400m row

2,400m

Meters

8:51.3

Time

1:50.6

Pace

175

Calories

Average Watts	258
Calories Per Hour	1188

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 25, Session 1 workout