2,400m row on October 19, 2019

Kenneth Pryor 2,400m row

2,400m

Meters

9:22.9

Time

1:57.2

Pace

164

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 25, Session 1 workout