3,000m row on October 26, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

15:40.7

Time

2:36.7

Pace

160

Calories

Average Watts	91
Calories Per Hour	612

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 24, Session 3 workout