3,000m row on November 01, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

13:36.7

Time

2:16.1

Pace

176

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 24, Session 3 workout