3,000m row on November 07, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

11:43.7

Time

1:57.2

Pace

204

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 28, Session 1 workout