3,000m row on December 12, 2019

Kenneth Pryor 3,000m row

3,000m

Meters

13:13.8

Time

2:12.3

Pace

181

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500 1:30r @ 26spm