2,400m row on December 20, 2019

Kenneth Pryor 2,400m row

2,400m

Meters

8:44.9

Time

1:49.3

Pace

178

Calories

Average Watts	268
Calories Per Hour	1221

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Zerg Training Week 34, Session 1 workout