Kenneth Pryor 2x500m/2:00r row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
63
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 8:09.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 98 |
March 07, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 21 | |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 21 | |
| r41m |
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Workout Graph
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