Kenneth Pryor 400m row
400m
Meters
1:42.1
Time
2:07.6
Pace
24
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 93 |
July 13, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 22 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 |
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