Kenneth Pryor 400m row

400m

Meters

1:42.1

Time

2:07.6

Pace

24

Calories

Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count37
Drag Factor93

July 13, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.1 400m 2:07.6 168 879 22
0:25.6 100m 2:08.0 167 874 23
0:25.4 200m 2:07.0 171 888 21
0:25.4 300m 2:07.0 171 888 21
0:25.7 400m 2:08.5 165 867 23

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Workout Graph

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