Kenneth Pryor 5x300m/2:00r row
1,500m
Meters
6:03.3
Time
2:01.1
Pace
95
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,627m |
| Overall Time | 16:03.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 86 |
August 27, 2020 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,500m | 2:01.1 | 197 | 978 | 21 | |
| 1:14.6 | 300m | 2:04.3 | 182 | 926 | 20 | |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 22 | |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 21 | |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 22 | |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 21 | |
| r127m |
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Workout Graph
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