Kenneth Pryor 1x300m/2:00r row
300m
Meters
1:14.8
Time
2:04.6
Pace
19
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 321m |
| Overall Time | 3:14.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 89 |
September 10, 2020 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 20 | |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 20 | |
| r21m |
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Workout Graph
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