Kenneth Pryor 6x1:00/1:00r row

1,444m

Meters

6:00.0

Time

2:04.6

Pace

89

Calories

Rest Distance178m
Rest Time6:00.0
Overall Distance1,622m
Overall Time12:00.0
Average Watts181
Calories Per Hour921
Stroke Rate20
Stroke Count129
Drag Factor85

October 28, 2020 17:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,444m 2:04.6 181 921 20
1:00.0 240m 2:05.0 179 916 20
1:00.0 242m 2:03.9 184 932 20
1:00.0 240m 2:05.0 179 916 20
1:00.0 243m 2:03.4 186 940 20
1:00.0 234m 2:08.2 166 871 20
1:00.0 245m 2:02.4 191 956 20
r178m

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