Kenneth Pryor 2x2:00/2:00r row
963m
Meters
4:00.0
Time
2:04.6
Pace
60
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011m |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 90 |
November 04, 2020 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 20 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.