Kenneth Pryor v2:00/2:00r...3 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,250m |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 158 |
November 06, 2020 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | |
| r: 2:00 | 44m | |||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | |
| r: 1:00 | 21m | |||||
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.