Kenneth Pryor 300m row
300m
Meters
1:21.7
Time
2:16.1
Pace
15
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 88 |
December 05, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 20 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 22 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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