Kenneth Pryor 2x350m/1:30r row
700m
Meters
2:57.3
Time
2:06.6
Pace
43
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 759m |
| Overall Time | 5:57.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 88 |
December 05, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 700m | 2:06.6 | 172 | 893 | 20 | |
| 1:29.3 | 350m | 2:07.5 | 169 | 880 | 20 | |
| 1:28.0 | 350m | 2:05.7 | 176 | 906 | 20 | |
| r59m |
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Workout Graph
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