Kenneth Pryor 300m row
300m
Meters
1:19.0
Time
2:11.6
Pace
17
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 89 |
December 07, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 20 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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