Kenneth Pryor 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 86 |
January 18, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 6:00.0 | 324m | 3:05.1 | 55 | 489 | 16 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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