Kenneth Pryor 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 89 |
January 24, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 786 | 131 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 18 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 |
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Workout Graph
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