Kenneth Pryor 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 92 |
February 09, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 690 | 115 | 19 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 17 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 19 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 23 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 20 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 18 |
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Workout Graph
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