Kenneth Pryor 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 93 |
February 15, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 20 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 19 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
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Workout Graph
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