Kenneth Pryor 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 91 |
March 05, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 624 | 104 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 24 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 25 |
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Workout Graph
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