Kenneth Pryor 4:40 row
761m
Meters
4:40.9
Time
3:04.5
Pace
38
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 94 |
March 06, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 761m | 3:04.5 | 56 | 491 | 23 |
| 4:40.9 | 762m | 3:04.3 | 56 | 492 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.