Kenneth Pryor 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 93 |
March 06, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 21 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 18 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
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Workout Graph
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