Kenneth Pryor 4:30 row
769m
Meters
4:30.9
Time
2:56.1
Pace
39
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 93 |
March 22, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 769m | 2:56.1 | 64 | 520 | 18 |
| 4:30.9 | 770m | 2:55.9 | 64 | 521 | 18 |
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