Kenneth Pryor 10:00 row
2,021m
Meters
10:00.0
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 64 |
April 02, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 20 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 20 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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