Kenneth Pryor 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 64 |
April 09, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 109 | 20 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 20 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 21 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 20 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 20 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 |
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Workout Graph
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