Kenneth Pryor 4:17 row
648m
Meters
4:17.8
Time
3:18.9
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 84 |
April 14, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 648m | 3:18.9 | 44 | 453 | 25 |
| 4:17.8 | 649m | 3:18.6 | 45 | 453 | 25 |
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