Kenneth Pryor 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 78 |
May 20, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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