Kenneth Pryor 10:00 row
1,658m
Meters
10:00.0
Time
3:00.9
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 11 |
| Stroke Count | 114 |
| Drag Factor | 104 |
June 28, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 11 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 10 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 9 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 9 |
| 8:00.0 | 295m | 3:23.3 | 42 | 443 | 15 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 15 |
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Workout Graph
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