Kenneth Pryor 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 11 |
| Stroke Count | 114 |
| Drag Factor | 104 |
June 28, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 486 | 81 | 11 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 10 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 9 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 9 |
| 8:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 15 |
| 10:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 15 |
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Workout Graph
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