Kenneth Pryor 1000m row
1,000
Meters
5:31.0
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 58 |
June 28, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000 | 2:45.5 | 77 | 543 | 50 | 21 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 22 |
| 1:07.1 | 400 | 2:47.7 | 74 | 536 | 10 | 22 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 21 |
| 1:07.7 | 800 | 2:49.2 | 72 | 531 | 10 | 22 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 542 | 10 | 22 |
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Workout Graph
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